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Athlete United States

Nilu Isakova

Since 2024, Nilu Isakova has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (4). 1:41:47 at Houston 2025 is the fastest of 4 in the women's Individual Open, 405th of 646 women. On the clock, that is 7:44 faster than the first of them, at Houston 2024.

Best finish, by category
Individual Open · Women
1:41:47
Houston 2025
Doubles Open · Women
1:30:04
Houston 2026

Progress against the field

Nilu Isakova has dropped 7:19 behind the field from Houston 2024 to Houston 2026.

The clock says 3:18 slower, but the races themselves got 4:01 quicker for everyone.

Time ahead of the field Up is better
Houston 2024 Houston 2026

376 days between Houston 2025 and Houston 2026 is the longest gap compared here, and the second race was 13:57 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:30:04 PB
    497/1160
    Beat 57%
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:52:49
    638/961
    Beat 34%
    ↑ 376 days after Houston 2025 13:57 worse than the field Why ↓

    13:57 behind the field: 11:02 slower on the clock, against 2:55 faster for everyone.

    Compare these two →
  3. Houston
    15 Mar 2025
    Individual Open · Women
    1:41:47 PB
    405/646
    Beat 37%
    ↑ 112 days after Dallas 2024 3:50 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock looks better than it was: the race was 5:08 faster for everyone, which leaves this 3:50 behind the field.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Open · Women
    1:43:05
    359/620
    Beat 42%
    ↑ 252 days after Houston 2024 10:28 better than the field Why ↓

    6:26 faster on the clock in a race that was 4:02 slower for everyone: 10:28 better than the field.

    Compare these two →
  5. Houston
    16 Mar 2024
    Individual Open · Women
    1:49:31
    183/239
    Beat 23%

Personal bests, by station

5:01
Houston 2026
2:31
Houston 2026
4:29
Houston 2026
0:07
Houston 2026
5:36
Houston 2026
1:55
Houston 2026
3:58
Houston 2026
4:19
Houston 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:22 5:48
50m Sled Push
4:16 3:17
50m Sled Pull
8:53 7:20
80m Burpee Broad Jump
7:23 0:07
1000m Row
6:13 5:45
200m Farmers Carry
3:21 2:20
100m Sandbag Lunges
6:27 5:19
Wall Balls
11:15 6:30