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Athlete United States

Susan Phangrath

Susan Phangrath has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Open (2). 1:32:14 at Dallas 2025 is the only finish in the mixed Doubles Open, 1,011th of 1,504 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:14
Dallas 2025
Doubles Open · Women
1:50:37
Dallas 2024
Individual Open · Women
2:31:23
Houston 2024

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Open · Women
    DNF
    —
  2. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:32:14 PB
    1011/1504
    Beat 33%
  3. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:50:37 PB
    468/553
    Beat 15%
  4. Houston
    16 Mar 2024
    Individual Open · Women
    2:31:23 PB
    233/239
    Beat 3%

Personal bests, by station

3:58
Dallas 2025
1:54
Dallas 2024
3:24
Dallas 2025
2:38
Dallas 2024
4:34
Dallas 2025
1:13
Dallas 2024
3:47
Dallas 2024
3:52
Dallas 2025