The race, in three figures
The race, in words
Susan Phangrath finished 233rd of 239 women in the Open division at Houston 2024, in 2:31:23.
The stations carried this race: faster than 21% of the field across all eight, against 1% on the runs. On the sandbag lunges the field had the edge, by 3:14. A harder second half: 21:30 more lost to the middle of the field after halfway than before it.
Houston ran fast: the 149 athletes who also raced elsewhere this season were about 1:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 4:56v median +0:08
-
Block 02 13:05Running 2 10:12v median +4:23
-
Block 03 17:31Running 3 10:44v median +4:25
-
Block 04 19:40Running 4 11:18v median +4:54
-
Block 05 18:21Running 5 12:26v median +5:57
-
Block 06 16:13Running 6 13:19v median +6:51
-
Block 07 20:42Running 7 12:21v median +5:53
-
Block 08 27:05Running 8 22:28v median +15:16
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.