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Athlete United States

Henry Yau

Since 2024, Henry Yau has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:22:40 at Houston 2026, 354th of 727 men's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Men
1:22:40
Houston 2026
Individual Open · Men
1:38:51
Houston 2024

Every race

3 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Open · Men
    1:22:40 PB
    354/727
    Beat 51%
  2. Houston
    15 Mar 2025
    Doubles Open · Men
    1:26:56
    486/731
    Beat 34%
  3. Houston
    16 Mar 2024
    Individual Open · Men
    1:38:51 PB
    259/406
    Beat 36%

Personal bests, by station

4:24
Houston 2025
2:08
Houston 2025
4:08
Houston 2025
3:30
Houston 2026
4:41
Houston 2025
2:00
Houston 2025
0:02
Houston 2026
4:25
Houston 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:24
50m Sled Push
2:35 2:08
50m Sled Pull
4:32 4:08
80m Burpee Broad Jump
3:34 3:30
1000m Row
4:42 4:41
200m Farmers Carry
2:02 2:00
100m Sandbag Lunges
4:34 0:02
Wall Balls
4:29 4:25