The race, in three figures
The race, in words
1:38:51 at Houston 2024 put Henry Yau 259th of 406 men in the Open division.
The wall balls were the standout, 1:09 quicker than the median and 92nd of 406. The sled pull cost the most time: 1:06 slower than the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:16v median +0:00
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Block 02 9:14Running 2 5:51v median +0:35
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Block 03 13:05Running 3 6:59v median +1:09
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Block 04 12:54Running 4 7:05v median +1:11
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Block 05 12:48Running 5 7:19v median +1:16
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Block 06 10:15Running 6 7:04v median +1:06
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Block 07 13:17Running 7 7:32v median +1:34
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Block 08 12:46Running 8 7:28v median +0:32
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.