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Athlete United States

Katia Ames

Since 2024, Katia Ames has raced HYROX 4 times across 2 categories, the women's Individual Pro most often (3). 1:20:33 at New York 2025 is the fastest of 3 in the women's Individual Pro, 44th of 113 women and ahead of 61% of the field. That is 3:41 quicker on the clock than the first of them, at Anaheim 2024.

Best finish, by category
Individual Pro · Women
1:20:33
New York 2025
Doubles Pro · Women
1:09:28
Houston 2026

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:09:28 PB
    36/359
    Beat 90%
  2. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:23:41
    70/248
    Beat 72%
  3. New York
    30 May 2025
    Individual Pro · Women
    1:20:33 PB
    44/113
    Beat 61%
  4. Anaheim
    7 Dec 2024
    Individual Pro · Women
    1:24:14
    33/68
    Beat 52%

Personal bests, by station

1000m SkiErg
4:25
Houston 2026
50m Sled Push
2:17
Houston 2026
50m Sled Pull
3:55
Houston 2026
80m Burpee Broad Jump
2:35
Houston 2026
1000m Row
4:32
Houston 2026
200m Farmers Carry
1:38
Houston 2026
100m Sandbag Lunges
3:15
Houston 2026
Wall Balls
3:46
Houston 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:11 4:50
50m Sled Push
4:30 3:20
50m Sled Pull
5:58 3:57
80m Burpee Broad Jump
4:47 4:26
1000m Row
5:24 4:49
200m Farmers Carry
2:45 2:11
100m Sandbag Lunges
4:18 3:52
Wall Balls
6:27 5:48