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New York / HYROX PRO / Season 7 (2024/25)

Katia Ames

USA W 30-34 n = 113
Finish · net time
1:20:33
−4:26 v median 1:24:59
Women
44/113
30-34
12/23
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:23
v median
13/113
Rank
Biggest loss
50m Sled Push
+0:15
v median
78/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:57
    v median −0:11
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 8:14
    Running 2 4:54
    v median +0:23
    50m Sled Push 3:20
    v median +0:15
  3. Block 03 8:49
    Running 3 4:52
    v median +0:20
    50m Sled Pull 3:57
    v median −0:27
  4. Block 04 4:47
    80m Burpee Broad Jump 4:47
    v median −0:04
  5. Block 05 4:49
    1000m Row 4:49
    v median −0:16
  6. Block 06 2:24
    200m Farmers Carry 2:24
    v median −0:10
  7. Block 07 3:56
    100m Sandbag Lunges 3:56
    v median −1:23
  8. Block 08 6:00
    Wall Balls 6:00
    v median −0:03

Roxzone, per block

Approach · Exit 1:01:40

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:45
0:16 0:29
B3 · 50m Sled Pull
29:55
0:16 29:39
B4 · 80m Burpee Broad Jump
29:19
0:06 29:13
B5 · 1000m Row
−48:40
0:14 −48:54
B6 · 200m Farmers Carry
−56:44
0:34 −57:18
B7 · 100m Sandbag Lunges
−1:06:46
0:32 −1:07:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Women · n = 113