Skip to content
Sign in Sign up
Athlete United States

Krystal Promise

Since 2024, Krystal Promise has raced HYROX 5 times at 4 events across 4 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:48:45 at Dallas 2025, 354th of 400 women's teams.

Best finish, by category
Doubles Pro · Women
1:48:45
Dallas 2025
Individual Pro · Women
2:00:42
Houston 2025
Doubles Open · Women
1:38:21
Houston 2024

Every race

5 races · 4 events

  1. Houston
    26 Mar 2026
    Relay · Women
    1:18:09
    23/247
    Beat 91%
  2. Houston
    26 Mar 2026
    Doubles Pro · Women
    2:05:16
    334/359
    Beat 7%
  3. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:48:45 PB
    354/400
    Beat 12%
  4. Houston
    15 Mar 2025
    Individual Pro · Women
    2:00:42 PB
    132/141
    Beat 6%
  5. Houston
    16 Mar 2024
    Doubles Open · Women
    1:38:21 PB
    138/208
    Beat 34%

Personal bests, by station

1000m SkiErg
4:36
Dallas 2025
50m Sled Push
1:30
Houston 2024
50m Sled Pull
3:49
Houston 2024
80m Burpee Broad Jump
4:03
Houston 2024
1000m Row
5:20
Houston 2025
200m Farmers Carry
2:09
Houston 2024
100m Sandbag Lunges
3:37
Houston 2024
Wall Balls
3:02
Houston 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
5:16 4:36
50m Sled Push
3:10 2:55
50m Sled Pull
7:49 6:28
80m Burpee Broad Jump
6:43 5:50
1000m Row
5:53 5:39
200m Farmers Carry
2:31 2:18
100m Sandbag Lunges
7:25 5:27
Wall Balls
8:00 6:03