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Athlete United States

Dezmund Nelson

Since 2025, Dezmund Nelson has raced HYROX 6 times across 3 categories, the men's Doubles Pro most often (4). The fastest of 4 in the men's Doubles Pro is 1:02:21 at Toronto 2026, 57th of 287 men's teams, faster than 80% of the field. With Derick Owen both times, that is 11:37 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Doubles Pro · Men
1:02:21
Toronto 2026
Doubles Open · Men
59:12
Houston 2026
Doubles Open · Mixed
1:07:32
New York 2025

Every race

6 races · 6 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:02:21 PB
    57/287
    Beat 80%
  2. Houston
    26 Mar 2026
    Doubles Open · Men
    59:12 PB
    10/422
    Beat 98%
  3. Chicago
    14 Nov 2025
    Doubles Pro · Men
    1:06:06
    66/284
    Beat 77%
  4. Boston
    26 Sep 2025
    Doubles Pro · Men
    1:03:20
    39/224
    Beat 83%
  5. New York
    30 May 2025
    Doubles Open · Mixed
    1:07:32 PB
    59/776
    Beat 92%
  6. Houston
    15 Mar 2025
    Doubles Pro · Men
    1:13:58
    96/157
    Beat 39%

Personal bests, by station

1000m SkiErg
3:33
Chicago 2025
50m Sled Push
1:42
Houston 2026
50m Sled Pull
2:24
New York 2025
80m Burpee Broad Jump
1:53
New York 2025
1000m Row
3:53
Chicago 2025
200m Farmers Carry
1:24
Toronto 2026
100m Sandbag Lunges
2:39
Toronto 2026
Wall Balls
3:39
Houston 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:52 3:33
50m Sled Push
2:40 1:51
50m Sled Pull
4:00 3:29
80m Burpee Broad Jump
2:29 2:05
1000m Row
4:22 3:53
200m Farmers Carry
3:56 1:24
100m Sandbag Lunges
4:23 2:39
Wall Balls
4:58 3:42