The race, in three figures
The race, in words
Dezmund Nelson & Derick Owen finished 57th of 287 men's teams in the Doubles Pro division at Toronto 2026, in 1:02:21, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 3:06, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:18v median −0:47
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Block 02 6:49Running 2 4:09v median −0:39
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Block 03 8:22Running 3 4:38v median −0:34
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Block 04 6:41Running 4 4:36v median −0:31
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Block 05 8:39Running 5 4:34v median −0:39
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Block 06 5:52Running 6 4:28v median −0:40
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Block 07 7:23Running 7 4:44v median −0:30
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Block 08 7:24Running 8 3:42v median −0:32
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.