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Athlete United States

Joelle Dake

Since 2025, Joelle Dake has raced HYROX twice, both in the women's Doubles Open. 1:13:28 at Houston 2026 is the fastest of 2, 31st of 548 women's teams and inside the top 10%. With Nicole White both times, that is 4:29 quicker on the clock than the first of them, at Atlanta 2025.

Best finish, by category
Doubles Open · Women
1:13:28
Houston 2026

Progress against the field

Joelle Dake and Nicole White have dropped 3:39 behind the field from Atlanta 2025 to Houston 2026.

Over the same races everyone got 8:08 quicker, so 4:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:13:28 PB
    31/548
    Beat 94%
    ↑ 146 days after Atlanta 2025, with Nicole White 3:39 worse than the field Faster on the clock, behind the field Why ↓

    4:29 faster on the clock, yet the race was 8:08 faster for everyone, so 3:39 was lost on the field.

    Compare these two →
  2. Atlanta
    31 Oct 2025
    Doubles Open · Women
    1:17:57
    87/596
    Beat 85%

Personal bests, by station

4:47
Houston 2026
1:50
Atlanta 2025
3:56
Houston 2026
3:11
Atlanta 2025
4:37
Houston 2026
1:33
Houston 2026
2:52
Houston 2026
3:43
Houston 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:47
50m Sled Push
2:00 1:50
50m Sled Pull
3:57 3:56
80m Burpee Broad Jump
3:17 3:11
1000m Row
4:43 4:37
200m Farmers Carry
1:50 1:33
100m Sandbag Lunges
3:13 2:52
Wall Balls
4:14 3:43