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Athlete United States

Diane Elder

Since 2023, Diane Elder has raced HYROX 8 times at 7 events across 4 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:31:49 at Houston 2024, 104th of 239 women, faster than 57% of the field. On the clock, that is 10:19 faster than the first of them, at Dallas 2023.

Best finish, by category
Individual Open · Women
1:31:49
Houston 2024
Doubles Open · Mixed
1:22:34
Salt Lake City 2026
Doubles Open · Women
1:15:34
Anaheim 2025

Progress against the field

Between Dallas 2023 and Phoenix 2026, Diane Elder lost 8:22 to the field.

Over the same races everyone got 7:11 quicker, so 1:11 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2023 Phoenix 2026

The longest gap between two races compared here, 363 days between Dallas 2024 and Dallas 2025, cost 7:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:22:34 PB
    126/321
    Beat 61%
  2. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:43:19
    372/550
    Beat 32%
    ↑ 69 days after Dallas 2025 12:09 worse than the field Why ↓

    8:16 slower on the clock in a race that was 3:53 faster for everyone: 12:09 lost to the field.

    Compare these two →
  3. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:15:34 PB
    64/899
    Beat 93%
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:35:03
    667/1494
    Beat 55%
    ↑ 363 days after Dallas 2024 7:23 worse than the field Why ↓

    7:23 behind the field: 1:37 slower on the clock, against 5:46 faster for everyone.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Relay · Women
    1:26:41
    33/81
    Beat 59%
  6. Dallas
    23 Nov 2024
    Individual Open · Women
    1:33:26
    239/620
    Beat 62%
    ↑ 252 days after Houston 2024 2:25 better than the field Slower on the clock, ahead of the field Why ↓

    1:37 slower on the clock, but the race was 4:02 slower for everyone, so this was 2:25 better than the field.

    Compare these two →
  7. Houston
    16 Mar 2024
    Individual Open · Women
    1:31:49 PB
    104/239
    Beat 57%
    ↑ 119 days after Dallas 2023 8:45 better than the field Why ↓

    8:45 better than the field: 10:19 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  8. Dallas
    18 Nov 2023
    Individual Open · Women
    1:42:08
    180/267
    Beat 33%

Personal bests, by station

4:26
Salt Lake City 2026
1:45
Anaheim 2025
3:32
Anaheim 2025
3:22
Anaheim 2025
4:49
Salt Lake City 2026
1:52
Salt Lake City 2026
3:56
Anaheim 2025
3:59
Anaheim 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:31 5:05
50m Sled Push
3:26 2:48
50m Sled Pull
5:36 4:57
80m Burpee Broad Jump
7:55 5:32
1000m Row
6:10 5:34
200m Farmers Carry
2:34 2:15
100m Sandbag Lunges
7:47 5:20
Wall Balls
13:23 4:16