The race, in three figures
The race, in words
In the Open division at Houston 2024, Diane Elder crossed the line in 1:31:49: 104th of 239 women, faster than 57% of the field.
The sled pull was where this race was made, 0:34 ahead of the median. The sandbag lunges cost the most time: 0:49 slower than the median.
The field ran 1:34 faster at Houston 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:54v median +0:06
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Block 02 8:40Running 2 5:52v median +0:03
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Block 03 11:33Running 3 6:12v median −0:07
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Block 04 11:53Running 4 6:21v median −0:03
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Block 05 11:47Running 5 6:13v median −0:16
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Block 06 8:31Running 6 6:07v median −0:21
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Block 07 11:55Running 7 5:59v median −0:29
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Block 08 11:10Running 8 6:54v median −0:18
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.