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Athlete United States

Liz Kelly

Since 2022, Liz Kelly has raced HYROX 5 times across 2 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:18:07 at Las Vegas 2022, 18th of 156 women, faster than 89% of the field.

Best finish, by category
Individual Pro · Women
1:18:07
Las Vegas 2022
Doubles Open · Mixed
1:10:01
Houston 2026

Every race

5 races · 5 events

  1. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:10:01 PB
    30/349
    Beat 91%
  2. Houston
    25 Feb 2023
    Individual Pro · Women
    1:21:08
    14/41
    Beat 66%
  3. Dallas
    19 Nov 2022
    Individual Pro · Women
    1:24:39
    15/34
    Beat 56%
  4. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:18:07 PB
    18/156
    Beat 89%
  5. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:22:17
    194/330
    Beat 41%

Personal bests, by station

1000m SkiErg
4:05
Houston 2026
50m Sled Push
1:45
Houston 2026
50m Sled Pull
3:49
Houston 2026
80m Burpee Broad Jump
3:04
Houston 2026
1000m Row
4:33
Houston 2026
200m Farmers Carry
1:34
Houston 2026
100m Sandbag Lunges
3:17
Houston 2026
Wall Balls
4:01
Houston 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:56 4:35
50m Sled Push
3:34 2:55
50m Sled Pull
7:22 5:03
80m Burpee Broad Jump
4:32 3:59
1000m Row
5:02 4:47
200m Farmers Carry
2:15 2:00
100m Sandbag Lunges
4:47 3:56
Wall Balls
5:00 4:01