The race, in three figures
The race, in words
In the Pro division at Houston 2023, Liz Kelly crossed the line in 1:21:08: 14th of 41 women, faster than 66% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sled pull: 1:50 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
An improvement of 3:31 on Dallas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:55v median +0:09
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Block 02 8:41Running 2 5:10v median −0:01
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Block 03 11:38Running 3 5:46v median +0:02
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Block 04 9:46Running 4 5:46v median +0:05
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Block 05 10:59Running 5 6:01v median +0:24
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Block 06 8:00Running 6 5:45v median +0:10
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Block 07 10:20Running 7 5:58v median +0:07
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Block 08 10:17Running 8 6:16v median +0:00
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.