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Athlete United States

James Vernon

James Vernon has raced HYROX 6 times at 5 events since 2023, in 4 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:29:46 at Houston 2026, 649th of 1,215 mixed teams. On the clock, that is 4:36 faster than the first of them, at Dallas 2024, both times with Lauren Vernon.

Best finish, by category
Doubles Open · Mixed
1:29:46
Houston 2026
Individual Pro · Men
1:50:51
Houston 2024
Doubles Open · Men
1:29:25
Dallas 2023

Progress against the field

James Vernon and Lauren Vernon have dropped 5:12 behind the field from Dallas 2024 to Houston 2026.

Over the same races everyone got 9:48 quicker, so 4:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2024 Houston 2026

The longest gap between two races compared here, 376 days between Houston 2025 and Houston 2026, still ended 3:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:29:46 PB
    649/1215
    Beat 47%
    ↑ 376 days after Houston 2025, with Lauren Vernon 3:00 better than the field Why ↓

    3:00 better than the field: 6:30 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  2. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:36:16
    585/749
    Beat 22%
    ↑ 112 days after Dallas 2024, with Lauren Vernon 8:12 worse than the field Why ↓

    1:54 slower on the clock in a race that was 6:18 faster for everyone: 8:12 lost to the field.

    Compare these two →
  3. Houston
    15 Mar 2025
    Relay · Mixed
    1:21:29
    25/46
    Beat 46%
  4. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:34:22
    218/329
    Beat 34%
  5. Houston
    16 Mar 2024
    Individual Pro · Men
    1:50:51 PB
    77/82
    Beat 6%
  6. Dallas
    18 Nov 2023
    Doubles Open · Men
    1:29:25 PB
    128/166
    Beat 23%

Personal bests, by station

4:03
Dallas 2023
2:05
Houston 2026
3:48
Dallas 2024
0:26
Dallas 2023
2:33
Dallas 2023
1:42
Dallas 2024
3:21
Dallas 2023
3:48
Dallas 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:31
50m Sled Push
3:05 2:05
50m Sled Pull
5:20 3:48
80m Burpee Broad Jump
3:41 2:42
1000m Row
5:05 4:56
200m Farmers Carry
2:23 1:42
100m Sandbag Lunges
4:37 4:30
Wall Balls
4:34 3:48