The race, in three figures
The race, in words
1:50:51 at Houston 2024 put James Vernon 77th of 82 men in the Pro division.
The farmers carry cost the most time: 3:05 slower than the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it. 7:26 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:11v median +0:25
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Block 02 10:17Running 2 5:37v median +0:58
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Block 03 15:48Running 3 7:10v median +2:02
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Block 04 12:35Running 4 7:25v median +2:14
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Block 05 12:29Running 5 7:04v median +1:46
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Block 06 13:04Running 6 7:32v median +2:20
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Block 07 13:14Running 7 6:29v median +1:12
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Block 08 17:16Running 8 7:28v median +1:29
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men who finished.