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Athlete United States

John Slaughter

John Slaughter has raced HYROX 5 times since 2025, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. 1:33:48 at Houston 2026 is the fastest of 2 in the mixed Doubles Open, 773rd of 1,215 mixed teams. With Milinda Slaughter both times, that is 6:36 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Doubles Open · Mixed
1:33:48
Houston 2026
Individual Open · Men
1:39:19
Las Vegas 2026
Individual Pro · Men
1:57:09
Tampa 2026

Progress against the field

From Houston 2025 to Las Vegas 2026, the field gained 1:55 on John Slaughter.

Over the same races everyone got 4:26 quicker, so 2:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Men
    1:57:09 PB
    399/418
    Beat 5%
  2. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:33:48 PB
    773/1215
    Beat 36%
    ↑ 125 days after Dallas 2025, with Milinda Slaughter 2:53 better than the field Why ↓

    2:53 better than the field: 6:36 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:39:19 PB
    1122/1739
    Beat 36%
    ↑ 342 days after Houston 2025 1:55 worse than the field Faster on the clock, behind the field Why ↓

    2:31 faster on the clock, yet the race was 4:26 faster for everyone, so 1:55 was lost on the field.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:40:24
    1207/1504
    Beat 20%
  5. Houston
    15 Mar 2025
    Individual Open · Men
    1:41:50
    708/1005
    Beat 30%

Personal bests, by station

4:19
Dallas 2025
2:26
Dallas 2025
4:28
Dallas 2025
0:07
Houston 2026
4:53
Houston 2026
2:02
Las Vegas 2026
5:36
Houston 2026
5:45
Houston 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:19
50m Sled Push
3:18 2:26
50m Sled Pull
5:30 4:28
80m Burpee Broad Jump
9:04 0:07
1000m Row
5:24 4:53
200m Farmers Carry
2:15 2:02
100m Sandbag Lunges
6:39 5:36
Wall Balls
8:05 5:45