Skip to content

John Slaughter

USA M 50-54 n = 418
Finish · net time
1:57:09
+35:29 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
399/418
50-54
14/14
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
11%
Stations
Biggest gain
1000m Row
+0:29
v median
360/418
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
396/418
Rank

The race, in words

1:57:09 at Tampa 2026 put John Slaughter 399th of 418 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 3:49 behind the median. 13:22 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Tampa gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:52
    v median +1:36
    v median +0:30
  2. Block 02 10:45
    Running 2 5:55
    v median +1:32
    v median +1:21
  3. Block 03 14:16
    Running 3 6:07
    v median +1:20
    v median +2:53
  4. Block 04 14:42
    Running 4 6:56
    v median +2:10
    v median +3:21
  5. Block 05 11:52
    Running 5 6:48
    v median +1:58
    1000m Row 5:04
    v median +0:29
  6. Block 06 9:38
    Running 6 6:26
    v median +1:45
    v median +1:01
  7. Block 07 15:27
    Running 7 6:37
    v median +1:51
    v median +3:49
  8. Block 08 16:29
    Running 8 8:26
    v median +3:26
    Wall Balls 8:03
    v median +0:54

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:00
0:36 0:24
B2 · 50m Sled Push
2:00
0:29 1:31
B3 · 50m Sled Pull
1:11
0:30 0:41
B4 · 80m Burpee Broad Jump
2:02
0:46 1:16
B5 · 1000m Row
1:34
0:26 1:08
B6 · 200m Farmers Carry
2:08
0:27 1:41
B7 · 100m Sandbag Lunges
3:26
0:50 2:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:50 behind

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418