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Athlete United States

Brenda Nyakanga

Brenda Nyakanga has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:19:39 at Houston 2026, 171st of 1,160 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:19:39
Houston 2026
Doubles Pro · Women
1:29:51
Dallas 2025

Every race

3 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:19:39 PB
    171/1160
    Beat 85%
  2. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:29:51 PB
    249/400
    Beat 38%
  3. Houston
    15 Mar 2025
    Doubles Open · Women
    1:30:25
    423/808
    Beat 48%

Personal bests, by station

1000m SkiErg
4:43
Dallas 2025
50m Sled Push
2:01
Houston 2026
50m Sled Pull
4:20
Houston 2026
80m Burpee Broad Jump
4:07
Houston 2026
1000m Row
4:57
Houston 2026
200m Farmers Carry
1:40
Dallas 2025
100m Sandbag Lunges
3:46
Houston 2026
Wall Balls
3:56
Houston 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:24 5:00
50m Sled Push
2:39 2:01
50m Sled Pull
4:48 4:20
80m Burpee Broad Jump
4:55 4:07
1000m Row
5:52 4:57
200m Farmers Carry
2:00 1:41
100m Sandbag Lunges
4:11 3:46
Wall Balls
5:26 3:56