Brenda Nyakanga & Laura Contreras — Dallas

The race, in three figures

Field beaten

44%

Runs

24%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

67/400

Rank

Biggest loss

50m Sled Pull

+1:31

v median

356/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:01

Running 1 8:18

385/400
v median +2:19

1000m SkiErg 4:43

299/400
v median +0:15
Block 02 8:12

Running 2 5:15

151/400
v median −0:18

50m Sled Push 2:57

320/400
v median +0:27
Block 03 11:59

Running 3 5:46

184/400
v median −0:10

50m Sled Pull 6:13

356/400
v median +1:31
Block 04 10:20

Running 4 5:54

203/400
v median +0:00

80m Burpee Broad Jump 4:26

307/400
v median +0:51
Block 05 11:41

Running 5 6:12

223/400
v median +0:12

1000m Row 5:29

281/400
v median +0:16
Block 06 7:39

Running 6 5:59

203/400
v median +0:01

200m Farmers Carry 1:40

67/400
v median −0:15
Block 07 10:57

Running 7 6:03

205/400
v median +0:01

100m Sandbag Lunges 4:54

299/400
v median +0:52
Block 08 11:13

Running 8 6:02

184/400
v median −0:06

Wall Balls 5:11

285/400
v median +0:50

Where the race went

Run total: 49:26
Stations: 35:33
Roxzone: 4:58
Best run lap: 5:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg

0:40

0:06 0:34

B2 · 50m Sled Push

0:42

0:07 0:35

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

0:23

0:10 0:13

B5 · 1000m Row

0:58

0:05 0:53

B6 · 200m Farmers Carry

0:40

0:29 0:11

B7 · 100m Sandbag Lunges

0:42

0:27 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind

Source Official

Event

Dallas

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIF52

Measured against

Women · n = 400