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Athlete United States

Emma Hart

Emma Hart has raced HYROX 4 times in 2026, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:46:30 at Boston 2026, 378th of 426 women's teams. On the clock, that is 9:50 faster than the first of them, at Las Vegas 2026, both times with Megan Hart.

Best finish, by category
Doubles Open · Women
1:46:30
Boston 2026
Individual Open · Women
2:24:12
Salt Lake City 2026

Progress against the field

Emma Hart and Megan Hart have gained 4:33 on the field from Las Vegas 2026 to Boston 2026.

Over the same races everyone got 5:17 quicker, so 9:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2026 Boston 2026

The longest gap between two races compared here, 196 days between Houston 2026 and Boston 2026, still ended 2:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:46:30 PB
    378/426
    Beat 11%
    ↑ 196 days after Houston 2026, with Megan Hart 2:40 better than the field Why ↓

    3:27 faster on the clock, and the race was 0:47 faster for everyone, so 2:40 of it was this pair.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    2:24:12 PB
    586/620
    Beat 6%
  3. Houston
    26 Mar 2026
    Doubles Open · Women
    1:49:57
    941/1160
    Beat 19%
    ↑ 34 days after Las Vegas 2026, with Megan Hart 1:53 better than the field Why ↓

    6:23 faster on the clock, and the race was 4:30 faster for everyone, so 1:53 of it was this pair.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:56:20
    1729/1898
    Beat 9%

Personal bests, by station

4:43
Boston 2026
1:57
Las Vegas 2026
4:18
Las Vegas 2026
3:41
Boston 2026
5:02
Houston 2026
1:59
Las Vegas 2026
3:03
Boston 2026
3:49
Boston 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:27 4:43
50m Sled Push
2:27 1:57
50m Sled Pull
4:59 4:18
80m Burpee Broad Jump
5:00 3:41
1000m Row
5:14 5:02
200m Farmers Carry
2:30 1:59
100m Sandbag Lunges
3:51 3:03
Wall Balls
4:22 3:49