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United States / Salt Lake City 2026 / HYROX / Season 9 (2026/27)

Emma Hart

USA W 16-24 n = 620
Finish · net time
2:24:12
+44:21 v median 1:39:51
Women
586/620
16-24
52/57
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
9%
Stations
Biggest gain
1000m Row
+0:18
v median
441/620
Rank
Biggest loss
Wall Balls
+5:41
v median
558/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:39
    v median +1:09
    1000m SkiErg 5:52
    v median +0:25
  2. Block 02 12:05
    Running 2 8:32
    v median +2:38
    50m Sled Push 3:33
    v median +0:46
  3. Block 03 16:49
    Running 3 9:05
    v median +2:54
    50m Sled Pull 7:44
    v median +2:00
  4. Block 04 19:59
    Running 4 9:15
    v median +3:06
    80m Burpee Broad Jump 10:44
    v median +3:36
  5. Block 05 14:53
    Running 5 8:57
    v median +2:37
    1000m Row 5:56
    v median +0:18
  6. Block 06 11:43
    Running 6 8:56
    v median +2:41
    200m Farmers Carry 2:47
    v median +0:33
  7. Block 07 19:55
    Running 7 9:57
    v median +3:41
    100m Sandbag Lunges 9:58
    v median +4:20
  8. Block 08 23:02
    Running 8 10:02
    v median +3:27
    Wall Balls 13:00
    v median +5:41

Roxzone, per block

Approach · Exit 15:24

B1 · 1000m SkiErg
3:04
0:31 2:33
B2 · 50m Sled Push
2:58
0:21 2:37
B3 · 50m Sled Pull
1:33
0:13 1:20
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:54
0:51 1:03
B6 · 200m Farmers Carry
1:38
1:16 0:22
B7 · 100m Sandbag Lunges
2:54
1:24 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:29 behind
Source Official
Event
Salt Lake City 2026
Division
HYROX
Contest
H_LR3MS4JI1840
Measured against
Women · n = 620