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Athlete United States

Cole Nelson

Since 2024, Cole Nelson has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:02:07 at Las Vegas 2026, 3rd of 384 in the 35–39 age group. On the clock, that is 8:58 faster than the first of them, at Chicago Navy Pier 2024.

Best finish, by category
Individual Open · Men
1:02:07
Las Vegas 2026
Individual Pro · Men
1:07:58
Toronto 2026

Progress against the field

Between Chicago Navy Pier 2024 and Las Vegas 2026, Cole Nelson pulled 4:03 ahead of the field.

The clock says 8:58 faster, but the races themselves got 4:55 quicker for everyone.

Time ahead of the field Up is better
Chicago Navy Pier 2024 Las Vegas 2026

The longest gap between two races compared here, 363 days between Chicago Navy Pier 2024 and Chicago 2025, still ended 5:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Men
    1:07:58 PB
    40/404
    Beat 90%
  2. Salt Lake City
    19 Sep 2026
    Relay · Men
    1:07:02
    10/61
    Beat 84%
  3. Houston
    26 Mar 2026
    Relay · Men
    1:16:41
    36/92
    Beat 61%
  4. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:02:07 PB
    9/1739
    Beat 100%
    ↑ 98 days after Chicago 2025 0:57 worse than the field Faster on the clock, behind the field Why ↓

    3:32 faster on the clock, yet the race was 4:29 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  5. Chicago
    14 Nov 2025
    Individual Open · Men
    1:05:39
    19/1621
    Beat 99%
    ↑ 363 days after Chicago Navy Pier 2024 5:00 better than the field Why ↓

    5:00 better than the field: 5:26 faster on the clock, against 0:26 faster for everyone.

    Compare these two →
  6. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:11:05
    73/814
    Beat 91%

Personal bests, by station

3:56
Chicago 2025
1:18
Chicago Navy Pier 2024
2:51
Las Vegas 2026
3:30
Chicago Navy Pier 2024
4:24
Toronto 2026
1:21
Las Vegas 2026
3:45
Las Vegas 2026
3:59
Chicago 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:56
50m Sled Push
2:04 1:18
50m Sled Pull
3:38 2:51
80m Burpee Broad Jump
3:57 3:30
1000m Row
4:30 4:27
200m Farmers Carry
1:50 1:21
100m Sandbag Lunges
4:17 3:45
Wall Balls
4:13 3:59