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Athlete United Kingdom

Rachel Langrish

Since 2025, Rachel Langrish has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:22:03 at EMEA London Olympia 2026, 269th of 507 women. On the clock, that is 4:46 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:22:03
EMEA London Olympia 2026

Progress against the field

Between London Excel 2025 and EMEA London Olympia 2026, Rachel Langrish pulled 1:49 ahead of the field.

Over the same races everyone got 0:49 quicker, so 2:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:22:03 PB
    269/507
    Beat 47%
    ↑ 110 days after London Excel 2025 1:49 better than the field Why ↓

    1:49 better than the field: 2:38 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:24:41
    555/1542
    Beat 64%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:26:49
    140/506
    Beat 72%

Personal bests, by station

5:07
EMEA London Olympia 2026
2:02
EMEA London Olympia 2026
5:55
EMEA London Olympia 2026
4:51
EMEA London Olympia 2026
5:22
Rotterdam 2025
2:36
London Excel 2025
5:21
London Excel 2025
4:48
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:07
50m Sled Push
2:37 2:02
50m Sled Pull
7:21 5:55
80m Burpee Broad Jump
6:27 4:51
1000m Row
5:52 5:22
200m Farmers Carry
3:31 2:36
100m Sandbag Lunges
5:47 5:21
Wall Balls
5:33 4:48