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London Excel / HYROX / Season 8 (2025/26)

Rachel Langrish

GBR W 40-44 n = 1542
Finish · net time
1:24:41
−4:59 v median 1:29:40
Women
555/1542
40-44
57/195
Field beaten
64%

The race, in three figures

Field beaten
78%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:03
v median
419/1542
Rank
Biggest loss
50m Sled Pull
+1:44
v median
1363/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:08
    v median −0:29
    1000m SkiErg 5:33
    v median +0:02
  2. Block 02 6:23
    Running 2 3:47
    v median −0:30
    50m Sled Push 2:36
    v median −0:01
  3. Block 03 11:20
    Running 3 3:59
    v median −0:26
    50m Sled Pull 7:21
    v median +1:44
  4. Block 04 9:57
    Running 4 4:18
    v median −0:13
    80m Burpee Broad Jump 5:39
    v median −0:49
  5. Block 05 10:09
    Running 5 4:17
    v median −0:19
    1000m Row 5:52
    v median +0:20
  6. Block 06 6:45
    Running 6 4:09
    v median −0:23
    200m Farmers Carry 2:36
    v median +0:26
  7. Block 07 9:24
    Running 7 4:03
    v median −0:29
    100m Sandbag Lunges 5:21
    v median +0:25
  8. Block 08 10:59
    Running 8 5:26
    v median −1:00
    Wall Balls 5:33
    v median −1:03

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:27
0:46 0:41
B5 · 1000m Row
1:33
0:55 0:38
B6 · 200m Farmers Carry
1:50
1:17 0:33
B7 · 100m Sandbag Lunges
1:46
1:16 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542