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Athlete United Kingdom

Lucy Kirk

Since 2024, Lucy Kirk has raced HYROX 6 times across 4 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:29:18 at EMEA London Olympia 2026, 356th of 507 women. That is 2:05 quicker on the clock than the first of them, at Doha 2024.

Best finish, by category
Individual Open · Women
1:29:18
EMEA London Olympia 2026
Doubles Open · Women
1:16:45
Dubai 2024
Individual Pro · Women
1:30:57
Abu Dhabi 2026
Doubles Pro · Women
1:25:40
Abu Dhabi 2025

Progress against the field

Between Dubai 2024 and Sharjah 2025, Lucy Kirk and Basma Ahmad Ali Essa lost 1:40 to the field.

The clock says 0:47 slower, but the races themselves got 0:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:29:18 PB
    356/507
    Beat 30%
  2. Sharjah
    12 Apr 2025
    Doubles Open · Women
    1:17:32
    79/316
    Beat 75%
    ↑ 426 days after Dubai 2024, with Basma Ahmad Ali Essa 1:40 worse than the field Why ↓

    0:47 slower on the clock in a race that was 0:53 faster for everyone: 1:40 lost to the field.

    Compare these two →
  3. Doha
    11 May 2024
    Individual Open · Women
    1:31:23
    63/102
    Beat 38%
  4. Dubai
    11 Feb 2024
    Doubles Open · Women
    1:16:45 PB
    48/156
    Beat 69%
  5. Abu Dhabi
    Date unknown
    Individual Pro · Women
    1:30:57 PB
    31/49
    Beat 37%
  6. Abu Dhabi
    Date unknown
    Doubles Pro · Women
    1:25:40 PB
    16/27
    Beat 41%

Personal bests, by station

4:42
Dubai 2024
1:45
Dubai 2024
3:26
Dubai 2024
3:59
Sharjah 2025
5:07
Dubai 2024
1:46
Sharjah 2025
3:31
Dubai 2024
3:18
Dubai 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:27 4:42
50m Sled Push
2:51 1:45
50m Sled Pull
5:09 3:26
80m Burpee Broad Jump
8:10 3:59
1000m Row
5:38 5:07
200m Farmers Carry
2:19 1:46
100m Sandbag Lunges
5:36 3:31
Wall Balls
7:38 3:18