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Athlete United Kingdom

Paula Rhone-Adrien

Paula Rhone-Adrien has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 1:33:25 at EMEA London Olympia 2026, 392nd of 507 women.

Best finish, by category
Individual Open · Women
1:33:25
EMEA London Olympia 2026

Progress against the field

From London Excel 2025 to EMEA London Olympia 2026, Paula Rhone-Adrien has moved with the field: what changed on the clock changed for everyone.

The clock says 0:43 faster, but the races themselves got 0:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:33:25 PB
    392/507
    Beat 23%
    ↑ 110 days after London Excel 2025 0:06 worse than the field Why ↓

    Moved with the field: 0:43 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:34:08
    739/1379
    Beat 46%

Personal bests, by station

5:13
EMEA London Olympia 2026
2:20
EMEA London Olympia 2026
6:01
London Excel 2025
6:09
EMEA London Olympia 2026
5:29
EMEA London Olympia 2026
2:17
London Excel 2025
5:22
EMEA London Olympia 2026
6:40
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:43 5:13
50m Sled Push
3:25 2:20
50m Sled Pull
6:39 6:01
80m Burpee Broad Jump
7:41 6:09
1000m Row
6:01 5:29
200m Farmers Carry
2:24 2:17
100m Sandbag Lunges
5:43 5:22
Wall Balls
7:53 6:40