Skip to content
Athlete United Kingdom

Emma Payne

Emma Payne has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:33:56 at EMEA London Olympia 2026, 396th of 507 women. That is 10:25 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:33:56
EMEA London Olympia 2026
Doubles Open · Women
1:15:58
Sports Direct HYROX London 2024

Progress against the field

From London 2025 to EMEA London Olympia 2026, Emma Payne got 6:09 faster than the field.

The clock says 10:25 faster, but the races themselves got 4:16 quicker for everyone.

Time ahead of the field Up is better
London 2025 EMEA London Olympia 2026

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, still ended 5:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:23:53
    229/585
    Beat 61%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:33:56 PB
    396/507
    Beat 22%
    ↑ 110 days after London Excel 2025 0:16 better than the field Why ↓

    0:16 better than the field: 1:05 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:35:01
    980/1542
    Beat 36%
    ↑ 215 days after London 2025 5:53 better than the field Why ↓

    5:53 better than the field: 9:20 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Women
    1:44:21
    1040/1368
    Beat 24%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:15:58 PB
    250/1419
    Beat 82%
  6. Sports Direct HYROX London
    4 May 2024
    Relay · Women
    1:28:31
    38/75
    Beat 49%

Personal bests, by station

4:38
Birmingham 2026
1:47
Sports Direct HYROX London 2024
3:58
Birmingham 2026
3:41
Sports Direct HYROX London 2024
4:46
Sports Direct HYROX London 2024
1:25
Sports Direct HYROX London 2024
3:10
Sports Direct HYROX London 2024
3:06
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:26 4:38
50m Sled Push
2:52 1:47
50m Sled Pull
6:19 3:58
80m Burpee Broad Jump
7:41 3:41
1000m Row
5:46 4:46
200m Farmers Carry
3:13 1:25
100m Sandbag Lunges
5:52 3:10
Wall Balls
7:26 3:06