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London Excel / HYROX / Season 8 (2025/26)

Emma Payne

GBR W 50-54 n = 1542
Finish · net time
1:35:01
+5:21 v median 1:29:40
Women
980/1542
50-54
32/70
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
655/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
1091/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:50
    v median +0:13
    1000m SkiErg 5:26
    v median −0:05
  2. Block 02 7:27
    Running 2 4:35
    v median +0:18
    50m Sled Push 2:52
    v median +0:15
  3. Block 03 10:10
    Running 3 4:46
    v median +0:21
    50m Sled Pull 5:24
    v median −0:13
  4. Block 04 11:26
    Running 4 4:56
    v median +0:25
    80m Burpee Broad Jump 6:30
    v median +0:02
  5. Block 05 10:33
    Running 5 4:52
    v median +0:16
    1000m Row 5:41
    v median +0:09
  6. Block 06 7:32
    Running 6 5:13
    v median +0:41
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 10:52
    Running 7 5:11
    v median +0:39
    100m Sandbag Lunges 5:41
    v median +0:45
  8. Block 08 14:18
    Running 8 7:40
    v median +1:14
    Wall Balls 6:38
    v median +0:02

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
2:21
0:33 1:48
B4 · 80m Burpee Broad Jump
1:47
0:57 0:50
B5 · 1000m Row
1:53
1:00 0:53
B6 · 200m Farmers Carry
2:07
1:37 0:30
B7 · 100m Sandbag Lunges
2:18
1:44 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542