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Athlete Ireland

Nikita Conlon

Since 2024, Nikita Conlon has raced HYROX 7 times across 4 categories, the mixed Doubles Open most often (3). 1:17:56 at Berlin 2025 is the fastest of 3 in the mixed Doubles Open, 601st of 892 mixed teams. On the clock, that is 1:44 faster than the first of them, at Malaga 2025, both times with William Danagher.

Best finish, by category
Doubles Open · Mixed
1:17:56
Berlin 2025
Individual Open · Women
1:28:38
Vienna 2025
Doubles Pro · Women
1:17:04
Birmingham 2026
Individual Pro · Women
1:48:03
Marseille 2024

Progress against the field

Between Malaga 2025 and Rome 2025, Nikita Conlon and William Danagher lost 1:40 to the field.

Over the same races everyone got 2:14 quicker, so 0:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Rome 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with William Danagher, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:17:04 PB
    174/301
    Beat 42%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:45:54
    460/507
    Beat 9%
    ↑ 395 days after Vienna 2025 16:40 worse than the field Why ↓

    17:16 slower on the clock in a race that was 0:36 slower for everyone: 16:40 lost to the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:19:06
    212/427
    Beat 50%
    ↑ 133 days after Berlin 2025, with William Danagher 0:44 better than the field Slower on the clock, ahead of the field Why ↓

    1:10 slower on the clock, but the race was 1:54 slower for everyone, so this was 0:44 better than the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:17:56 PB
    601/892
    Beat 33%
    ↑ 56 days after Malaga 2025, with William Danagher 2:24 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock looks better than it was: the race was 4:08 faster for everyone, which leaves this 2:24 behind the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:19:40
    164/309
    Beat 47%
  6. Vienna
    22 Feb 2025
    Individual Open · Women
    1:28:38 PB
    412/684
    Beat 40%
  7. Marseille
    7 Dec 2024
    Individual Pro · Women
    1:48:03 PB
    97/109
    Beat 11%

Personal bests, by station

4:30
Malaga 2025
1:57
Rome 2025
3:19
Birmingham 2026
3:09
Berlin 2025
4:51
Birmingham 2026
1:42
Rome 2025
3:50
Birmingham 2026
3:59
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:30
50m Sled Push
3:31 1:57
50m Sled Pull
7:51 3:48
80m Burpee Broad Jump
5:53 3:09
1000m Row
5:57 5:03
200m Farmers Carry
2:43 1:42
100m Sandbag Lunges
5:38 3:56
Wall Balls
7:01 4:08