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Athlete United Kingdom

Daniel Alexander

Since 2024, Daniel Alexander has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 55:45 at EMEA London Olympia 2026, a top-10% finish: 34th of 958 men. On the clock, that is 3:10 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
55:45
EMEA London Olympia 2026
Individual Pro · Men
1:05:46
London Excel 2025
Doubles Open · Men
53:59
Glasgow 2025

Progress against the field

Daniel Alexander has dropped 5:13 behind the field from Manchester 2024 to EMEA London Olympia 2026.

The clock says 3:10 faster, but the races themselves got 8:23 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 EMEA London Olympia 2026

The longest gap between two races compared here, 424 days between Manchester 2025 and EMEA London Olympia 2026, cost 4:51 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    55:45 PB
    34/958
    Beat 97%
    ↑ 424 days after Manchester 2025 4:51 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock looks better than it was: the race was 6:41 faster for everyone, which leaves this 4:51 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:05:46 PB
    85/462
    Beat 82%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    53:59 PB
    12/947
    Beat 99%
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    57:35
    4/1191
    Beat 100%
    ↑ 76 days after Manchester 2024 0:22 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 1:42 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    58:55
    9/1206
    Beat 99%

Personal bests, by station

3:44
Glasgow 2025
1:26
Glasgow 2025
2:17
Glasgow 2025
2:23
EMEA London Olympia 2026
3:54
Glasgow 2025
1:27
Glasgow 2025
2:37
Glasgow 2025
3:48
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:16
50m Sled Push
1:41 1:37
50m Sled Pull
3:20 3:07
80m Burpee Broad Jump
2:48 2:23
1000m Row
4:10 4:06
200m Farmers Carry
1:44 1:42
100m Sandbag Lunges
3:16 3:01
Wall Balls
4:06 3:48