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Athlete Netherlands

Twan Wolke

Twan Wolke has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:00:03 at EMEA London Olympia 2026, 110th of 958 men, faster than 89% of the field. On the clock, that is 11:59 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:00:03
EMEA London Olympia 2026
Individual Pro · Men
1:08:50
Amsterdam 2026

Progress against the field

From Amsterdam 2024 to Utrecht 2025, Twan Wolke got 3:07 faster than the field.

The clock says 9:26 faster, but the races themselves got 6:19 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Utrecht 2025

The largest gain on the field came from Amsterdam 2024 → Rotterdam 2025: 5:19 in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:00:03 PB
    110/958
    Beat 89%
  2. Amsterdam
    21 Jan 2026
    Relay · Men
    53:21
    2/51
    Beat 96%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:08:50 PB
    64/243
    Beat 74%
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:02:36
    7/1337
    Beat 100%
    ↑ 70 days after Maastricht 2025 2:14 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 3:36 faster for everyone, so 2:14 was lost on the field.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:03:58
    16/1352
    Beat 99%
    ↑ 133 days after Heerenveen 2025 2:15 better than the field Why ↓

    0:33 faster on the clock in a race that was 1:42 slower for everyone: 2:15 better than the field.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Individual Open · Men
    1:04:31
    29/1217
    Beat 98%
    ↑ 71 days after Rotterdam 2025 2:13 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock looks better than it was: the race was 2:29 faster for everyone, which leaves this 2:13 behind the field.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:04:47
    20/1283
    Beat 98%
    ↑ 140 days after Amsterdam 2024 5:19 better than the field Why ↓

    7:15 faster on the clock, and the race was 1:56 faster for everyone, so 5:19 of it was this athlete.

    Compare these two →
  8. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:12:02
    191/1539
    Beat 88%

Personal bests, by station

3:51
Rotterdam 2025
2:02
Rotterdam 2025
3:01
EMEA London Olympia 2026
3:18
EMEA London Olympia 2026
4:11
Heerenveen 2025
1:43
Maastricht 2025
3:22
EMEA London Olympia 2026
4:07
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:51
50m Sled Push
2:47 2:02
50m Sled Pull
3:57 3:01
80m Burpee Broad Jump
4:48 3:18
1000m Row
4:25 4:11
200m Farmers Carry
1:56 1:43
100m Sandbag Lunges
4:42 3:22
Wall Balls
5:22 4:07