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Athlete United Kingdom

Harry Gray

Harry Gray has raced HYROX 6 times since 2024, 3 times each in 2 categories. The fastest of 3 in the men's Doubles Open is 1:02:03 at Birmingham 2026, 80th of 605 men's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Men
1:02:03
Birmingham 2026
Individual Open · Men
1:16:20
EMEA London Olympia 2026

Progress against the field

Between London 2025 and EMEA London Olympia 2026, Harry Gray pulled 3:40 ahead of the field.

The clock says 7:01 faster, but the races themselves got 3:21 quicker for everyone.

Time ahead of the field Up is better
London 2025 EMEA London Olympia 2026

The biggest step was Birmingham 2025 → EMEA London Olympia 2026: 7:16 on the field in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:02:03 PB
    80/605
    Beat 87%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:16:20 PB
    589/958
    Beat 39%
    ↑ 153 days after Birmingham 2025 7:16 better than the field Why ↓

    10:32 faster on the clock, and the race was 3:16 faster for everyone, so 7:16 of it was this athlete.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:26:52
    1005/1821
    Beat 45%
    ↑ 172 days after London 2025 3:36 worse than the field Why ↓

    3:36 behind the field: 3:31 slower on the clock, against 0:05 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    1:08:07
    270/563
    Beat 52%
    ↑ 182 days after London 2024, with Dan Gray 4:53 better than the field Why ↓

    4:53 better than the field: 6:42 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:23:21
    1024/1917
    Beat 47%
  6. London
    29 Nov 2024
    Doubles Open · Men
    1:14:49
    559/984
    Beat 43%

Personal bests, by station

4:02
Birmingham 2026
1:28
Cardiff 2025
2:49
Birmingham 2026
2:56
Birmingham 2026
4:09
Cardiff 2025
1:28
Cardiff 2025
2:35
Cardiff 2025
3:39
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:02
50m Sled Push
3:42 1:28
50m Sled Pull
5:55 2:49
80m Burpee Broad Jump
6:01 2:56
1000m Row
4:52 4:09
200m Farmers Carry
2:27 1:28
100m Sandbag Lunges
5:37 2:35
Wall Balls
6:50 3:39