The race, in three figures
The race, in words
Harry Gray & Dan Gray finished 270th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:08:07, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:26v median +0:35
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Block 02 6:17Running 2 4:49v median +0:19
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Block 03 8:03Running 3 4:56v median +0:13
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Block 04 8:09Running 4 4:45v median −0:03
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Block 05 9:01Running 5 4:52v median −0:02
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Block 06 6:24Running 6 4:56v median +0:05
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Block 07 7:25Running 7 4:50v median −0:01
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Block 08 9:16Running 8 5:25v median −0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.