Progress against the field
Between London 2023 and Birmingham 2026, Chris Milsom pulled 6:48 ahead of the field.
The clock says 15:41 faster, but the races themselves got 8:53 quicker for everyone.
The longest gap between two races compared here, 849 days between London 2023 and London Olympia 2026, still ended 12:11 ahead of the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 6 events
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Birmingham31 Oct 2026Individual Open · Men1:38:02295/359Beat 18%
↑ 221 days after London Olympia 2026 5:23 worse than the field Why ↓Close ↑
5:23 behind the field: 3:54 slower on the clock, against 1:29 faster for everyone.
The fieldCompare these two →1:29 faster This athlete3:54 slower -
London Olympia24 Mar 2026Relay · Men1:09:5834/81Beat 58%
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London Olympia24 Mar 2026Individual Open · Men1:34:08 PB115/177Beat 35%
↑ 849 days after London 2023 12:11 better than the field Why ↓Close ↑
19:35 faster on the clock, and the race was 7:24 faster for everyone, so 12:11 of it was this athlete.
The fieldCompare these two →7:24 faster This athlete19:35 faster -
EMEA London Olympia24 Mar 2026Doubles Open · Men1:15:57 PB384/455Beat 16%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:19:00749/1033Beat 28%
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London26 Nov 2023Individual Open · Men1:53:431730/1865Beat 7%
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London19 Nov 2022Doubles Open · Men1:33:11318/343Beat 7%