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Athlete United Kingdom

Alice Wood

Alice Wood has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. 1:05:48 at EMEA London Olympia 2026 is the fastest of 2 in the women's Doubles Open, 35th of 220 women's teams and ahead of 84% of the field. With Daniella Gale both times, that is 4:02 quicker on the clock than the first of them, at Rimini 2025.

Best finish, by category
Doubles Open · Women
1:05:48
EMEA London Olympia 2026
Individual Open · Women
1:19:55
London Excel 2025
Doubles Open · Mixed
1:40:55
London 2025

Progress against the field

Alice Wood has gained 29:30 on the field from London 2025 to London Excel 2025.

Over the same races everyone got 3:27 quicker, so 32:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:05:48 PB
    35/220
    Beat 84%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:19:55 PB
    234/1379
    Beat 83%
    ↑ 215 days after London 2025 29:30 better than the field Why ↓

    32:57 faster on the clock, and the race was 3:27 faster for everyone, so 29:30 of it was this athlete.

    Compare these two →
  3. Rimini
    30 May 2025
    Doubles Open · Women
    1:09:50
    15/564
    Beat 97%
  4. London
    3 May 2025
    Doubles Open · Mixed
    1:40:55 PB
    921/956
    Beat 4%
  5. London
    3 May 2025
    Individual Open · Women
    1:52:52
    1192/1368
    Beat 13%

Personal bests, by station

4:04
EMEA London Olympia 2026
1:16
Rimini 2025
3:03
EMEA London Olympia 2026
3:07
EMEA London Olympia 2026
4:30
EMEA London Olympia 2026
1:29
Rimini 2025
2:41
Rimini 2025
3:46
Rimini 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:15 4:04
50m Sled Push
2:46 1:16
50m Sled Pull
6:13 3:03
80m Burpee Broad Jump
8:09 3:07
1000m Row
5:29 4:30
200m Farmers Carry
2:21 1:29
100m Sandbag Lunges
7:29 2:41
Wall Balls
8:19 3:46