The race, in three figures
The race, in words
Alice Wood finished 234th of 1,379 women in the Open division at London Excel 2025, in 1:19:55, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:06 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:01v median −0:39
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Block 02 6:14Running 2 3:35v median −0:48
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Block 03 8:26Running 3 3:48v median −0:47
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Block 04 11:02Running 4 3:51v median −0:48
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Block 05 9:13Running 5 3:51v median −0:53
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Block 06 6:20Running 6 4:06v median −0:34
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Block 07 9:00Running 7 4:08v median −0:32
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Block 08 10:29Running 8 5:32v median −1:10
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.