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Athlete United Kingdom

Harry Milner

Since 2025, Harry Milner has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). 1:00:50 at EMEA London Olympia 2026 is the fastest of 4 in the mixed Doubles Open, 60th of 359 mixed teams and ahead of 83% of the field. With Katie Mcnally both times, that is 3:20 quicker on the clock than the first of them, at Copenhagen 2025.

Best finish, by category
Doubles Open · Mixed
1:00:50
EMEA London Olympia 2026
Doubles Open · Men
59:31
London Excel 2025
Individual Open · Men
1:15:11
London 2025

Progress against the field

Harry Milner and Katie Mcnally have gained 1:04 on the field from Cardiff 2025 to EMEA London Olympia 2026.

The clock says 3:49 faster, but the races themselves got 2:45 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 EMEA London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:01:24
    22/207
    Beat 89%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:00:50 PB
    60/359
    Beat 83%
    ↑ 153 days after Birmingham 2025, with Katie Mcnally 0:00 better than the field Why ↓

    Moved with the field: 0:40 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:31 PB
    134/1815
    Beat 93%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:01:30
    42/954
    Beat 96%
    ↑ 145 days after Cardiff 2025, with Katie Mcnally 1:04 better than the field Why ↓

    3:09 faster on the clock, and the race was 2:05 faster for everyone, so 1:04 of it was this pair.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:04:39
    39/470
    Beat 92%
  6. London
    3 May 2025
    Individual Open · Men
    1:15:11 PB
    557/1917
    Beat 71%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:04:10
    75/742
    Beat 90%

Personal bests, by station

3:46
London Olympia 2026
1:31
London Excel 2025
2:36
London Olympia 2026
2:12
London Excel 2025
4:09
Birmingham 2025
1:21
London Excel 2025
2:38
London Excel 2025
3:27
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:46
50m Sled Push
1:54 1:31
50m Sled Pull
2:58 2:36
80m Burpee Broad Jump
2:48 2:12
1000m Row
4:34 4:09
200m Farmers Carry
1:46 1:21
100m Sandbag Lunges
2:57 2:38
Wall Balls
3:50 3:27