Skip to content
Athlete United Kingdom

Katie Mcnally

Katie Mcnally has raced HYROX 10 times at 9 events since 2024, in 4 categories, most often the mixed Doubles Open (4). 1:00:50 at EMEA London Olympia 2026 is the fastest of 4 in the mixed Doubles Open, 60th of 359 mixed teams and ahead of 83% of the field. On the clock, that is 3:20 faster than the first of them, at Copenhagen 2025, both times with Harry Milner.

Best finish, by category
Doubles Open · Mixed
1:00:50
EMEA London Olympia 2026
Doubles Open · Women
59:06
London Excel 2025
Individual Open · Women
1:10:05
London 2024
Individual Pro · Women
1:15:30
London Olympia 2026

Progress against the field

Between Cardiff 2025 and EMEA London Olympia 2026, Katie Mcnally and Harry Milner pulled 1:04 ahead of the field.

The clock says 3:49 faster, but the races themselves got 2:45 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 EMEA London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Harry Milner, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:15:30 PB
    60/257
    Beat 77%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:00:50 PB
    60/359
    Beat 83%
    ↑ 153 days after Birmingham 2025, with Harry Milner 0:00 better than the field Why ↓

    0:40 faster on the clock, and the race was 0:40 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    59:06 PB
    1/1599
    Beat 100%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:01:30
    42/954
    Beat 96%
    ↑ 145 days after Cardiff 2025, with Harry Milner 1:04 better than the field Why ↓

    3:09 faster on the clock, and the race was 2:05 faster for everyone, so 1:04 of it was this pair.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:04:39
    39/470
    Beat 92%
  6. London
    3 May 2025
    Individual Open · Women
    1:11:42
    57/1368
    Beat 96%
    ↑ 155 days after London 2024 6:00 worse than the field Why ↓

    6:00 behind the field: 1:37 slower on the clock, against 4:23 faster for everyone.

    Compare these two →
  7. London
    3 May 2025
    Doubles Open · Women
    1:08:44
    53/1118
    Beat 95%
  8. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:04:10
    75/742
    Beat 90%
  9. London
    29 Nov 2024
    Individual Open · Women
    1:10:05 PB
    20/590
    Beat 97%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:26
    341/973
    Beat 65%

Personal bests, by station

3:48
EMEA London Olympia 2026
1:23
London Excel 2025
2:43
Birmingham 2025
2:16
Copenhagen 2025
4:09
Birmingham 2025
1:21
London 2025
2:13
London Excel 2025
3:24
London Excel 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 3:48
50m Sled Push
2:28 1:23
50m Sled Pull
4:15 2:43
80m Burpee Broad Jump
4:22 2:16
1000m Row
5:02 4:09
200m Farmers Carry
2:06 1:21
100m Sandbag Lunges
3:55 2:13
Wall Balls
4:11 3:24