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Athlete United Kingdom

Lewis Emms

Since 2025, Lewis Emms has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:20:44 at EMEA London Olympia 2026, 269th of 359 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:44
EMEA London Olympia 2026

Progress against the field

Between London Excel 2025 and EMEA London Olympia 2026, Lewis Emms and Katherine Emms kept pace with the field.

The races barely moved for everyone else, so 0:15 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:20:44 PB
    269/359
    Beat 25%
    ↑ 110 days after London Excel 2025, with Katherine Emms 0:12 better than the field Why ↓

    0:12 better than the field: 0:15 faster on the clock, against 0:03 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:20:59
    761/1372
    Beat 45%

Personal bests, by station

4:16
EMEA London Olympia 2026
2:00
EMEA London Olympia 2026
3:16
EMEA London Olympia 2026
3:40
EMEA London Olympia 2026
4:49
EMEA London Olympia 2026
1:45
EMEA London Olympia 2026
3:46
London Excel 2025
4:49
EMEA London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:16
50m Sled Push
2:15 2:00
50m Sled Pull
4:12 3:16
80m Burpee Broad Jump
4:08 3:40
1000m Row
4:53 4:49
200m Farmers Carry
1:53 1:45
100m Sandbag Lunges
4:13 3:46
Wall Balls
5:41 4:49