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Athlete United Kingdom

Rasheed Johnson

Rasheed Johnson has raced HYROX 9 times at 8 events since 2024, in 6 categories, with the mixed Doubles Open, the men's Relay and the men's Doubles Pro twice each. The fastest of 2 in the mixed Doubles Open is 1:06:58 at Birmingham 2025, a top-10% finish: 81st of 889 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:06:58
Birmingham 2025
Doubles Pro · Men
1:00:57
London Excel 2025
Individual Pro · Men
1:09:50
London Olympia 2026
Individual Open · Men
1:06:23
Paris 1 2025
Doubles Open · Men
59:50
Stockholm 2024

Progress against the field

Rasheed Johnson and Ellen Gray have dropped 4:08 behind the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 2:17 quicker, so 1:51 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ellen Gray, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:08:49
    200/1159
    Beat 83%
    ↑ 374 days after Birmingham 2025, with Ellen Gray 4:08 worse than the field Why ↓

    4:08 behind the field: 1:51 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:09:50 PB
    136/445
    Beat 69%
  3. EMEA London Olympia
    24 Mar 2026
    Relay · Men
    58:53
    7/15
    Beat 53%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:00:57 PB
    94/312
    Beat 70%
    ↑ 215 days after London 2025, with Paul Singleton 1:35 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 2:02 faster for everyone, so 1:35 was lost on the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:58 PB
    81/889
    Beat 91%
  6. London
    3 May 2025
    Doubles Pro · Men
    1:01:24
    67/236
    Beat 72%
  7. London
    3 May 2025
    Relay · Men
    1:06:20
    37/67
    Beat 45%
  8. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:06:23 PB
    42/659
    Beat 94%
  9. Stockholm
    7 Dec 2024
    Doubles Open · Men
    59:50 PB
    19/240
    Beat 92%

Personal bests, by station

3:31
London 2025
1:19
Stockholm 2024
2:48
Stockholm 2024
0:06
London Olympia 2026
3:57
Stockholm 2024
1:16
Stockholm 2024
2:57
Stockholm 2024
3:34
Stockholm 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:31
50m Sled Push
2:35 1:58
50m Sled Pull
4:06 3:32
80m Burpee Broad Jump
3:00 2:19
1000m Row
4:27 4:00
200m Farmers Carry
1:29 1:18
100m Sandbag Lunges
4:02 2:57
Wall Balls
5:20 4:13