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Athlete United Kingdom

James Murray

Since 2024, James Murray has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). 1:06:55 at London Excel 2025 is the fastest of 4 in the men's Individual Open, 209th of 2,771 men and inside the top 10%. That is 4:07 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:06:55
London Excel 2025
Individual Pro · Men
1:11:51
London Olympia 2026
Doubles Open · Men
1:08:54
Sydney 2025

Progress against the field

From London 2024 to London Excel 2025, the field gained 5:31 on James Murray.

Over the same races everyone got 9:38 quicker, so 4:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025

The longest gap between two races compared here, 182 days between London 2024 and Cardiff 2025, cost 3:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:11:51 PB
    163/445
    Beat 63%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:06:55 PB
    209/2771
    Beat 93%
    ↑ 43 days after Birmingham 2025 0:01 better than the field Why ↓

    Moved with the field: 3:03 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:58
    240/1821
    Beat 87%
    ↑ 145 days after Cardiff 2025 1:53 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 2:36 faster for everyone, so 1:53 was lost on the field.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:08:54 PB
    135/411
    Beat 67%
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:10:41
    215/1401
    Beat 85%
    ↑ 182 days after London 2024 3:39 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock looks better than it was: the race was 4:00 faster for everyone, which leaves this 3:39 behind the field.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Men
    1:11:02
    191/1637
    Beat 88%

Personal bests, by station

3:48
Sydney 2025
1:38
Sydney 2025
2:47
Sydney 2025
2:55
Sydney 2025
4:19
Sydney 2025
1:23
Birmingham 2025
2:51
Sydney 2025
3:52
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:02
50m Sled Push
2:24 2:07
50m Sled Pull
5:35 3:20
80m Burpee Broad Jump
4:32 3:35
1000m Row
4:34 4:23
200m Farmers Carry
1:46 1:23
100m Sandbag Lunges
4:18 3:27
Wall Balls
5:35 4:26