The race, in three figures
The race, in words
In the Open division at Cardiff 2025, James Murray crossed the line in 1:10:41: 215th of 1,401 men, faster than 85% of the field.
Nowhere gained more than the wall balls: 1:49 on the median. On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and London 2024 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:42v median −0:08
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Block 02 6:41Running 2 4:17v median −0:16
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Block 03 10:02Running 3 4:27v median −0:23
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Block 04 8:52Running 4 4:20v median −0:33
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Block 05 9:02Running 5 4:38v median −0:20
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Block 06 5:59Running 6 4:31v median −0:23
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Block 07 8:12Running 7 4:23v median −0:30
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Block 08 9:47Running 8 4:49v median −1:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.