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Cardiff / HYROX / Season 7 (2024/25)

James Murray

GBR M 40-44 n = 1401
Finish · net time
1:10:41
−11:37 v median 1:22:18
Men
215/1401
40-44
20/183
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:49
v median
198/1401
Rank
Biggest loss
50m Sled Pull
+0:54
v median
1096/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:41
    Running 2 4:17
    v median −0:16
    50m Sled Push 2:24
    v median −0:28
  3. Block 03 10:02
    Running 3 4:27
    v median −0:23
    50m Sled Pull 5:35
    v median +0:54
  4. Block 04 8:52
    Running 4 4:20
    v median −0:33
    80m Burpee Broad Jump 4:32
    v median −1:26
  5. Block 05 9:02
    Running 5 4:38
    v median −0:20
    1000m Row 4:24
    v median −0:23
  6. Block 06 5:59
    Running 6 4:31
    v median −0:23
    200m Farmers Carry 1:28
    v median −0:39
  7. Block 07 8:12
    Running 7 4:23
    v median −0:30
    100m Sandbag Lunges 3:49
    v median −0:57
  8. Block 08 9:47
    Running 8 4:49
    v median −1:01
    Wall Balls 4:58
    v median −1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:45
0:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401