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Athlete United Kingdom

Carl Harris

Since 2023, Carl Harris has raced HYROX 5 times at 4 events across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:10:38 at London 2023, a top-10% finish: 166th of 1,865 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:10:38
London 2023
Individual Pro · Men
1:13:50
London Olympia 2026
Doubles Open · Men
59:58
London Excel 2025

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, the field gained 4:02 on Carl Harris.

The clock says 0:28 slower, but the races themselves got 3:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:13:50 PB
    193/445
    Beat 57%
  2. London Excel
    4 Dec 2025
    Relay · Men
    56:51
    24/120
    Beat 80%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:58 PB
    171/2102
    Beat 92%
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:11:06
    237/1860
    Beat 87%
    ↑ 160 days after London 2023 4:02 worse than the field Why ↓

    0:28 slower on the clock in a race that was 3:34 faster for everyone: 4:02 lost to the field.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:10:38 PB
    166/1865
    Beat 91%

Personal bests, by station

3:58
London Excel 2025
1:45
London Excel 2025
2:31
London Excel 2025
2:43
London Excel 2025
4:17
London Excel 2025
1:27
London Excel 2025
2:51
London Excel 2025
3:53
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:07
50m Sled Push
2:25 1:58
50m Sled Pull
4:33 4:13
80m Burpee Broad Jump
4:20 4:11
1000m Row
4:29 4:23
200m Farmers Carry
1:49 1:43
100m Sandbag Lunges
5:17 5:07
Wall Balls
6:12 4:49