The race, in three figures
The race, in words
Eoin O Connell & Carl Harris & Bob Tinsley & Matteo Maritati finished 24th of 120 men's teams in the Relay division at London Excel 2025, in 56:51, faster than 80% of the field.
The wall balls were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Quick through the roxzone: 7:51, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:30v median −0:09
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Block 02 4:35Running 2 2:37v median −0:30
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Block 03 5:51Running 3 2:52v median −0:25
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Block 04 5:37Running 4 2:43v median −0:20
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Block 05 7:09Running 5 2:55v median −0:19
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Block 06 4:36Running 6 3:20v median −0:04
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Block 07 6:15Running 7 2:47v median −0:34
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Block 08 8:08Running 8 4:12v median −0:22
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 115
A pace, not a person: at every mat, the middle of the 115 men's teams who finished.