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Athlete United Kingdom

Cara Mckeaney

Cara Mckeaney has raced HYROX 5 times since 2024, in 4 categories, most often the women's Individual Pro (2). The fastest of 2 in the women's Individual Pro is 1:20:48 at London Excel 2025, 108th of 315 women, faster than 66% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Women
1:20:48
London Excel 2025
Doubles Open · Women
1:08:33
Birmingham 2026
Doubles Open · Mixed
1:06:56
London 2025
Individual Open · Women
1:19:12
Birmingham 2024

Progress against the field

Between London Excel 2025 and London Olympia 2026, Cara Mckeaney lost 2:32 to the field.

The races themselves barely changed, so 2:35 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:08:33 PB
    27/680
    Beat 96%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:23:23
    119/257
    Beat 54%
    ↑ 110 days after London Excel 2025 2:32 worse than the field Why ↓

    2:35 slower on the clock in a race that was 0:03 slower for everyone: 2:32 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:20:48 PB
    108/315
    Beat 66%
  4. London
    3 May 2025
    Doubles Open · Mixed
    1:06:56 PB
    112/956
    Beat 88%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:19:12 PB
    57/564
    Beat 90%

Personal bests, by station

4:02
London 2025
1:37
London 2025
2:31
London 2025
2:05
London 2025
4:53
London 2025
1:33
Birmingham 2026
2:19
Birmingham 2026
3:43
Birmingham 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:15 4:57
50m Sled Push
4:55 3:53
50m Sled Pull
5:11 4:58
80m Burpee Broad Jump
4:25 4:23
1000m Row
5:38 5:28
200m Farmers Carry
4:12 2:56
100m Sandbag Lunges
5:26 5:21
Wall Balls
6:14 5:36