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Athlete United Kingdom

Alyna Han

Since 2021, Alyna Han has raced HYROX 4 times across 2 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:33:04 at Manchester 2022, 21st of 31 women. On the clock, that is 7:27 faster than the first of them, at London 2021.

Best finish, by category
Individual Pro · Women
1:33:04
Manchester 2022
Doubles Pro · Women
1:23:25
London Excel 2025

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:35:11
    195/257
    Beat 24%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:23:25 PB
    226/339
    Beat 33%
  3. Manchester
    29 Jan 2022
    Individual Pro · Women
    1:33:04 PB
    21/31
    Beat 32%
  4. London
    25 Sep 2021
    Individual Pro · Women
    1:40:31
    23/25
    Beat 8%

Personal bests, by station

1000m SkiErg
4:44
London 2021
50m Sled Push
2:26
London Excel 2025
50m Sled Pull
5:49
London Excel 2025
80m Burpee Broad Jump
3:50
London Excel 2025
1000m Row
4:50
London Excel 2025
200m Farmers Carry
2:07
London Excel 2025
100m Sandbag Lunges
4:51
London Excel 2025
Wall Balls
5:17
London Excel 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:08 4:44
50m Sled Push
5:03 3:54
50m Sled Pull
13:02 7:24
80m Burpee Broad Jump
6:10 5:09
1000m Row
5:18 5:07
200m Farmers Carry
4:26 3:14
100m Sandbag Lunges
7:26 6:18
Wall Balls
8:31 7:16