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Athlete United Kingdom

Fran Thompson

Since 2024, Fran Thompson has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:13:29 at Sports Direct HYROX London 2024, 290th of 925 mixed teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:29
Sports Direct HYROX London 2024
Individual Pro · Women
1:41:46
London Olympia 2026

Progress against the field

From Sports Direct HYROX London 2024 to London Excel 2025, the field gained 5:03 on Fran Thompson and Andrew Slater.

The clock says 1:50 slower, but the races themselves got 3:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:41:46 PB
    219/257
    Beat 15%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:19
    539/1474
    Beat 63%
    ↑ 579 days after Sports Direct HYROX London 2024, with Andrew Slater 5:03 worse than the field Why ↓

    5:03 behind the field: 1:50 slower on the clock, against 3:13 faster for everyone.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:13:29 PB
    290/925
    Beat 69%

Personal bests, by station

3:47
Sports Direct HYROX London 2024
1:34
Sports Direct HYROX London 2024
3:23
London Excel 2025
2:41
Sports Direct HYROX London 2024
4:36
Sports Direct HYROX London 2024
1:26
London Excel 2025
3:32
London Excel 2025
4:44
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 3:47
50m Sled Push
2:16 1:34
50m Sled Pull
3:31 3:23
80m Burpee Broad Jump
3:42 2:41
1000m Row
4:45 4:36
200m Farmers Carry
1:40 1:26
100m Sandbag Lunges
4:23 3:32
Wall Balls
5:32 4:44