The race, in three figures
The race, in words
1:13:29 at Sports Direct HYROX London 2024 put Fran Thompson & Andrew Slater 290th of 925 mixed teams in the Doubles Open division, ahead of 69% of the field.
If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 6:02v median −0:04
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Block 02 6:41Running 2 5:07v median −0:34
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Block 03 8:53Running 3 5:22v median −0:30
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Block 04 8:07Running 4 5:26v median −0:26
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Block 05 10:09Running 5 5:33v median −0:32
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Block 06 7:05Running 6 5:25v median −0:34
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Block 07 9:49Running 7 5:26v median −0:34
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Block 08 8:37Running 8 3:53v median −0:28
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.